Medically reviewed by Smita Patel, DO As the name suggests, tension headaches are caused by muscle tension in the face, head, ...

For those interested in investing in a neck massager, keep reading for some of the best neck massagers worth shopping, along ...

Besides not drinking enough water or getting a good night's sleep, there are several other 'lesser known' causes for a bad ...

While working from home has several advantages not following or neglecting healthy practices can impact your health ...

Our experts tested the most popular pillows for every type of sleeper to find the best pillows for neck pain. Shop this list of our 10 favorites to buy in 2025.

Around 40% of adults suffer from headaches, most of whom use painkillers to treat them. Here are some alternative ways to relieve a pounding headache. The McKenzie chin tuck is a technique to relieve ...

For some people, a neck massager is to help them relax from a stressful day. Fitness buffs and dedicated athletes may use a ...

The discomfort may feel like tension or tightness in the neck and upper back muscles. Coat hanger pain may also feel like a charley horse, which are muscle spasms and cramping that worsen when you ...

If the head deviates from that line for long periods of time—especially if it is bearing weight—you are going to get pain in your neck muscles and vertebrae. So we look for pillows that will ...