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When I asked one who’d had a glow up – dewy skin, rosebud lips – she was messianic about a ‘Dr Ivy’ – Dr Ivona Igerc at the ...

From stretches to workplace ergonomics to electrical stimulation (yep), these self-care tips should help you find sweet ...

Neck lines ― those horizontal bands that appear partway through life ― are natural and inevitable at any stage of life, but there are some external factors that can make lines look more pronounced ...

Victoria Beckham, who turned 50 last year, shared a snap with her husband David, 49, showing her looking radiant.

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.