Just because a bread says "wheat" on the label doesn't mean it's all that different ... with no unnecessary additives is to make your own. Because homemade bread tends to lack preservatives ...

In 'The Health and Wealth Paradox,' Ankush Datar and Mihir Patki present how the principles on health and wealth are ...

The word “inflammation” has become increasingly popular over the last few years. Inflammation connects with serious health ...

Healthy snacks can help set you up for success with your new year's resolutions — here are the 10 best healthy snacks on ...

A scientist tried to discredit the theory that ultra-processed foods are killing us. Instead, he overturned his own ...

I decided to stop eating ultra-processed food, as well as added refined sugar and after almost exactly 12 months, I've ...

My own favorite is Guinness ... it is very industrial in nature. A brewery is hot and humid, as well as a chemically toxic working environment, where your feet are surrounded by sprawling hoses ...

A packaged big-brand whole wheat bread would also be ultraprocessed ... Like you wouldn’t normally find a food in nature or an unprocessed food that is high in two of those nutrients at the ...

Bread is high in carbs and low in micronutrients, and it has gluten and antinutrient contents that may cause issues for some ...

New food labeling rules could significantly alter products like yogurt, bread and energy bars, impacting how consumers choose their foods. Dr. Scott Hadland, the chief of adolescent medicine at ...

Reading food and drink labels will help you make informed, healthier choices by providing you with information about the ...