Get your copy on iTunes store: <a href=" ► Join my website <a href=" 30 Minutes Lounge, Dance, Soulful Session Music in the ...

I consider myself something of a group fitness connoisseur. I’ve been taking classes—indoor cycling, HIIT, Pilates, boxing, ...

If your name is Tim Soar, you're all but legally obligated to start selling gym clothes. So in 2015, that's exactly what the London-based designer did, churning out slick, colorblocked running ...

The post New Year’s Resolutions Playlist: A Fire Hip-Hop Workout appeared first on Consequence. Exercising without a good workout playlist is like taking a bath in lukewarm water. Sure ...

Listen to a 90-minute rock music workout playlist to keep you motivated in the gym and energized to keep your New Year's Resolution.

Or if you're lifting weights while jamming to your favorite gym playlist, Spotify's genre equalizer can get you amped up for your next few reps. When you're finished, you can turn off these ...

WHAT'S "COOL" IN fitness is always changing—especially when people love to make resolutions and start new habits with each new year. While the centerpieces of physical culture like strength ...

I was swapping the sultry tones of my Audible library for my heavy metal-filled gym playlist (despite my slight frame and nerdish demeanor, I’m partial to a bit of Five Finger Death Punch in my ...

Skintight leggings, crop tops and unitards have long been the workout uniform, but women’s active wear trends are expanding. By Misty White Sidell All Consuming is a column about things we see ...

since a good workout playlist is half the fun of working out, I say). The last big downside of Fitness Boxing 3 is: It’s Fitness Boxing 3, and that’s it. By that I mean, it’s just boxing.