Coach on MSN9mon
“My Absolute Favorite Thing That I Do With All Of My Athletes”—Finish Your Next Workout With This NASM Trainer’s Leg CircuitThere are plenty of ways to test your muscular endurance and cardio ... a National Academy of Sports Medicine (NASM) master ...
Following an early life in athletics, Charles became a NASM-certified trainer and began ... putting them to the test.
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