Nutrients specific to the Mediterranean diet could help with symptom management in inflammatory bowel disease, evidence ...

These 30-minute, high-fiber dinner recipes align with the Mediterranean diet and are perfect for when you need to get dinner ...

A registered dietitian reveals when you can expect to notice a difference in terms of weight loss, heart health and more.

Share on Pinterest New research suggests the occasional glass of wine on the Mediterranean diet may benefit heart health.

Often referred to as the anti-inflammatory diet and often recommended for those with cardiovascular disease, the ...

Recognised as European Green Capital 2024 and frequently featured among Europe’s best cities, Valencia is basking in the international spotlight. Set on Spain’s glittering southeastern ...

Try these strategies to support your health and your wallet with a plant-based diet. The Latest Sticking with an exercise routine throughout the holiday season may seem difficult as the weather ...

Do you struggle with your weight and wonder which diet would give you the best results? On What's The Right Diet For You? A Horizon Special, we profiled 75 people to understand why they had ...

A diet for Hashimoto's disease can help you manage this autoimmune disorder, which causes hypothyroidism (underactive thyroid). Adding more foods with anti-inflammatory properties, along with certain ...