Fanxiety face involves unknowingly and habitually making severe facial movements while watching sports. Here's what doctors ...

Learn how cortisol impacts your workouts, why exercise-induced spikes are essential for progress, and tips to balance fitness ...

Discover how the misunderstood stress hormone cortisol may actually hold the secret to enhancing your fitness results, ...

Learn about the connection between hidden heart fat and inflammation and blood vessel problems. Find out why this fat can ...

Mindfulness is the practice of bringing our attention to our body, mind, and thoughts without judgement. Increasing our ...

Increased intermuscular fat, not BMI, was independently associated with coronary microvascular function and major adverse CV ...

Intramuscular fat, contained within muscle tissue, increases the risk of serious heart disease, regardless of other risk factors, a new study suggests.

Skeletal muscle fat infiltration (IMAT) is linked to coronary microvascular dysfunction and increased cardiovascular risk, ...