Alpha works out daily and says that working out is the most important thing about going to the gym. BUT you can look good while you're doing it. In this video men's style, grooming, fitness and ...

When it comes to regaining muscle, not all exercises are created equal. Let’s talk about the ten worst offenders. First up, the classic sit-up. It’s not just ineffective; it can strain your back.

Los Angeles plunged into its worst natural disaster in decades as wildfires driven by hurricane-strength wind gusts caused devastation and forced more than 100,000 residents to flee. A preliminary ...