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Why Muscle Scraping Is So Powerful For Muscle Recovery And Performance, According To Physical Therapists
If your foam roller or massage gun just isn't cutting it, muscle scraping might be the recovery method you’ve been looking for to dig a little deeper to relieve stubborn muscle tension.
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Physical Therapists And Athletes Swear This Handheld Tool Releases Tight Muscles
If your foam roller or massage gun just isn't cutting it, muscle scraping might be the recovery method you’ve been looking for to dig a little deeper to relieve stubborn muscle tension.
Stylist2y
“I used a gua sha on my body for 10 minutes every night and felt much less sluggish”
So, when I heard that gua sha (the muscle scraping method rooted in traditional Chinese medicine) could promote improved circulation, aid lymphatic drainage, relieve muscle tension and reduce ...