The mung bean, alternatively known as the green gram, maash, moong, monggo, or munggo (Philippines), is a plant species in the legume family. The mung bean is mainly cultivated in East ...

Beans are an ideal winter food due to their high protein, fiber, vitamins, minerals, and antioxidants. Black, kidney, ...

Calories and Carbs When it comes to calories and carbs, mung bean sprouts are the better option. They contain only 30 ...