Functionally, the biceps are key players in elbow flexion (bending the arm), forearm supination (rotating the forearm so the palm faces upward, like turning a doorknob or opening a jar), and shoulder ...

Nobuhiro Monster Tajima went to the 2011 Pikes Peak hill climb with a singular goal in mind: Run from start to finish in less than ten minutes. GoPro bet heavily on the Monster, and covered his ...