Back in August 2023, Holly Gaylard had reached her heaviest weight of 105kg ... That’s the most important step. “Health is so important and it is something we should all prioritise.” ...

Revealing her weight loss secret, Polly credited a simple three-step method - drinking more water, eating less and moving more. "I finished filming and I was 16 stone (have been there or ...

He is the author and founder of the Interval Weight Loss program, and the author of Healthy Parents, Healthy Kids with Penguin Books. As we enter a new year armed with resolutions to improve our ...

But if losing a little weight is a New Year goal, skip fad diets and hard-to-maintain fitness resolutions. Instead, nutrition experts recommend something simpler: Don’t drink your calories.

An airplane drops fire retardant as firefighters battle Franklin fire on Dec. 10 in Malibu. (Brian van der Brug / Los Angeles Times) ...

Discover Maddy Tsey’s inspiring 18kg weight-loss journey and her straightforward four-step formula for achieving sustainable results. Losing weight often feels overwhelming with the abundance of diets ...

Dubai's Emir Mohammed bin Rashid Al Maktoum recently approved the Dubai Walk masterplan, an urban project that will increase the city's pedestrian footpaths by 6,500 kilometers, including an elevated ...

Mobile wallets that allow you to pay using your phone have been around for well more than a decade, and over those years they’ve grown in popularity, becoming a key part of consumers’ credit ...

And as a result, I've realised my life has changed in several big ways, including: weight loss finding whole new food and flavour combinations exercise is easier greater awareness of what goes ...

A delegation from Eddelu Karnataka and ‘Voters’ Will Must Prevail’ campaign have urged the Congress Working Committee (CWC) to begin a mass movement against Electronic Voting Machines (EVMs ...

Umkhwetha, an initiate of the isiXhosa rite of passage to manhood known as ulwaluko. Picture: Supplied JOHANNESBURG - Eastern Cape police have arrested a 39-year-old man in Centane, Eastern Cape ...