Boosting your brainpower doesn’t have to be a time-consuming process. With just 7 Ways to Boost Brainpower in 7 Minutes, you ...

Adopting even just one of these easy strategies can make a meaningful difference in how you feel and function.

Researchers and companies are developing advanced prosthetics that use AI and machine learning to move like real limbs. These ...

One study published last year found that sleep deprivation can age the brain, and, on the other hand, getting good sleep — ...

Chronic pain and illness are often accompanied by cognitive difficulties known as “brain fog,” characterized by an inability ...

If you feel even a bit calmer, you have just experienced the power of conscious and intentional breathing. Research shows ...

According to The Lancet Commission on dementia prevention, intervention, and care, modifying roughly a dozen risk factors ...

Learn more about your pupil size in sleep, which reflects whether you’re replaying new or old memories.

Learn mind mapping to boost memory, critical thinking, and creativity with these easy strategies. Enhance memory retention ...

Breaking free from your comfort zone and facing challenges head-on can boost your growth, build resilience, and inspire those ...

In a world where cognitive decline is an increasing concern for many, the quest for better brain function and memory ...

Kidney and nerve tissue cells can form memories much like brain cells, one new study has found. Another recent study says ...