International Mind-Body Wellness Day 2025: In today’s fast-paced world, defined by stress, pressure, and constant connectivity, achieving harmony between the mind and body has become essential. To ...

That’s where mind mapping comes in—a visual approach that not only organizes your thoughts but also helps you truly engage with the information. If the idea of ditching your trusty notebook ...

“One reflects the other. As the breath moves, the mind moves,” he said, citing yoga texts. And when we exhale, the opposite happens. The neural activity in brain regions important for emotion ...

As journalists who cover the mind and brain, we are continually asking experts about behaviors, conditions and outlooks that influence mental and cognitive health. The tips listed here — some of ...

Maths Mind Map for CBSE Class 10: A math mind map is a visual representation of mathematical concepts, ideas, and relationships organized in a hierarchical or interconnected manner. It is a useful ...