Medically reviewed by Dakari Quimby, PhD Resilience is the ability to face adversity, overcome challenges, and grow from the ...

Elite DNA Behavioral Health joined ABC7 to get us more on how we can support our mental well-being while reaching our new year goals.

Mental Wellness is critical to our overall quality of life. January, designated Mental Wellness Month, is a time to promote ...

Professional skier Drew Petersen is working to raise awareness about mental health in a new film, “Feel It All.” A free screening will be held in Park City Monday.

Neighborhoods are important for mental health. This is true both in terms of your external physical neighborhood and your ...

Cardboard boxes containing stress relief tools and educational resources are now in every Laredo recreation center and public library.

Bureau for Behavioral Health (BBH) joins national efforts to recognize January as Mental Wellness Month, promoting mental health awareness, emotional ...

A new Channel 4 documentary highlights the impact of smartphones on children’s mental health. We speak to one family who took part ...

Blake-Miller says being mindful throughout transitions helps us cultivate a greater sense of presence, awareness, and control ...

Dec. 4, 2024 — Exposure to car exhaust from leaded gas during childhood altered the balance of mental health in the U.S. population, making generations of Americans more depressed, anxious and ...

It may take time to identify the signs, especially if they’re subtle, but recognizing patterns and developing self-awareness may help. If you feel something is off and you’re being treated in ...