A new study found that brain aging peaks at 57, 70, and 78. Exercising, eating protein, and sleep can protect your brain ...
Growing brain research reveals the habenula's outsize impact on our health, from mood and anxiety to addiction and sleep.
Try these eight foods to fight inflammation and boost mental health. “Chia seeds, hemp seeds, and ground flax seeds are all ...
NPR's health reporters followed the emerging science on what keeps our brains and our minds healthy. Here are highlights of ...
There's mounting evidence that the Tesla Cybertruck bombing at the Trump International Hotel in Las Vegas was in fact a ...
Dec. 4, 2024 — Exposure to car exhaust from leaded gas during childhood altered the balance of mental health in the U.S. population, making generations of Americans more depressed, anxious and ...
Our daily habits hold immense power over our mental and physical health. Whether it’s jotting down notes by hand, eating ...
is officially the year of the brain, and following these five key strategies will supercharge your brain so you can be the ...
“If you look at the current population, Generation X likely had the highest exposures, en masse, of any U.S. generation.” ...
They used this study to show that pooping gives your body more energy to spend on cognition and exercise intensity. They ...
P rogress in addressing mental health is notoriously slow and mostly incremental. Breakthrough treatments tend to be rare, ...