The link between poor sleep and mental health problems could be related to deficits in brain regions that keep unwanted thoughts out of mind, according to research from the University of East Anglia ...

Discover why psychiatrists are moving beyond single-treatment approaches and how combining therapies could be the key to ...

Growing brain research reveals the habenula's outsize impact on our health, from mood and anxiety to addiction and sleep.

Sleep deprivation impairs brain regions responsible for suppressing unwanted thoughts, contributing to mental health ...

Discover how the latest research on screen time affects your wellbeing and learn expert-backed solutions to reclaim your life ...

Since 2011, Jones has helped grow UTSA’s neurofeedback program into a one-of-a-kind resource for students pursing a degree in ...

In a world where cognitive decline is an increasing concern for many, the quest for better brain function and memory ...

From work deadlines to responsibilities at home, we've got a lot keeping us stressed. These tips can help you stay more ...

The research team referred to the “valuable insights” that could help reduce instances of cognitive impairment.

The Bloomington Community Brain Health Services has shown effectiveness in mental health crisis management since 2023.

The word that's defined Hannah Bower's journey? Commitment. As a competitive gymnast who trained 30-plus hours a week, she ...