Therapy is a proactive tool for self-awareness, resilience, and growth, improving relationships and well-being while ...

A new University of Washington program addresses a critical gap as first responders remain the primary response to mental ...

Young people have witnessed the growing demand for mental health care, especially in underserved areas like Eastern Washington, said Heidi Perez, associate professor of psychology and chair of the CWU ...

Free remote therapy services will be available at Ames schools thanks to a new partnership. Ames Community School District ...

Mental health is gaining the attention it deserves, yet accessing mental health care remains challenging for many. With rising stress levels, anxiety, and depression globally, finding timely support ...

Explore the differences between a psychiatrist and a therapist, and how each specialist can help improve your mental health ...

The Mental Health Project is a Seattle Times initiative focused on covering mental and behavioral health issues. It is funded by Ballmer Group, a national organization focused on economic mobility ...