Science Daily1d
Mental well-being and physical activity can form a positive cycle
According to a recent study, the tendency to experience positive affectivity contributed to people being physically active or even increasing their activity during the COVID-19 restrictions. In ...
Psychology Today2d
Break the Cycle of Family Mental Illness
Although serious mental illness has a genetic component, developing these four protective factors can help you take control ...
Mental well-being and physical activity can form a positive cycle for older adults
According to a recent study published in BMC Public Health, the tendency to experience positive affectivity contributed to ...
Bicycling on MSN2d
How Rediscovering Cycling Transformed My Life After 50
I barely exercised, ate out frequently, and was always stressed. Before I knew it, I had gained a lot of weight. My general ...