I know what it’s like to have mental health phases where I feel completely out of control, miserable, and at a loss.

Make Valentine’s Day fun with the Hogs and Kisses Treat Box SVG! Create cute, customizable treat boxes for parties, gifts, or just because.

Every Tuesday as part of our Greater Memphis on a Mission series, we highlight organizations making Memphis better. This week ...

By thinking more positively your subconscious can also benefit and make you more productive. These are the best thought ...

Art engages our emotions, memory, and creativity, offering a path to healing by fostering connection, resilience, and ...

The isolating nature of life behind bars left me lusting after a fellow inmate, so I know how easily cases like Linda De Sousa Abreu happen ...

Also, see how to naturally relieve anxiety without medication, and check out these tips for improving your mental health without therapy. By signing up, you confirm you are 16+, will receive ...

But a new study shows some supplements may be putting your health at risk ... it’s not clear at all for any kind of cancer benefit or cardiovascular benefit,” Michos said.

Michelle is a lead editor at Forbes Advisor. She has been a journalist for over 35 years, writing about insurance for consumers for the last decade. Prior to covering insurance, Michelle was a ...

Or woodworking … any kind of craft ... suicide come to mind, your friends will be able to notice those things and encourage you to get the help you need. Canadian Mental Health Association ...

In recent years, these and other insights into how a glass-half-full way of thinking can affect our health have begun to help us distinguish different types of optimism. This, in turn, has allowed ...