Beyond its aesthetic and functional benefits, gardening offers profound mental health advantages. Studies have consistently shown that spending time in nature and engaging in hands-on activities ...

Gardening isn't just about cultivating flowers and plants. Gardening actually has many rewarding benefits for those of us who ...

Gardening for mental health is another major trend, as the therapeutic benefits of engaging with plants are widely recognised. Variety of potted plants at Janmita Patel’s home garden in Thika on ...