It is a small, yellow, watermelon-shaped edible gourd ... of protein and a little over 150 calories. One cup of lightly cooked spaghetti squash provides 41.8 calories and 10 grams of carbs.

Over the next few weeks, that whisper will only grow louder so just give in, fix a cup of tea ... eggplants, melons, squash, cucumbers and most herbs. Cool -season vegetables that can grow ...

This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.

Not only is watermelon packed with water ... acorn squash is also rich in potassium. One cup of cooked acorn squash has 896 mg (19% DV) of potassium. Butternut squash also has a moderate amount ...

It is also packed with vitamin A which helps protect against cancer, age-related macular degeneration, and measles ...

Cucumbers have always been cool. Now, thanks to social media, they're also hot. Viral cucumber recipes racked up millions of ...

Powdery mildew is a significant fungal disease affecting cucurbits, including melons, cucumbers, and squash. This disease can lead to substantial economic losses in crop yield and quality ...

“It’s a good year for squash, melons, and beans. I’ll be able to propagate these.” Dry farming has been a Hopi tradition for several millennia. Kotutwa Johnson might build some protection for his ...

Master gardener Sally Scalera shares tips on everything from veggie seeds to sow in February to yummy finds at the Brevard ...

Sergio Garcia was always destined to be a Ryder Cup captain. But the Spanish star’s decision to join LIV Golf in 2022 and renounce his DP World Tour membership in 2023 will likely prevent him ...

Life, death, taxes and the Mediterranean Diet meal plan dominating nutrition-related headlines each January are four of the ...