Greenery - literally the colour green - is perfect for calming an anxious mind, which is why a bevvy of houseplants is just ...

They also contribute to healthy skin ... melatonin — along with screwing up Zzzs — can also increase your risk for breast cancer, explains Palinski-Wade. Where to find it: Tablets, capsules ...

Tossing and turning all night, staring at the ceiling, and counting endless sheep? It might be time to look beyond the usual ...

Some cosmetics companies are marketing estrogen-infused face creams and serums to people in menopause. Do they work?

There is strong evidence that melatonin has benefits for sleep. It may increase the duration and quality of your sleep and help with insomnia. Dosage determines how it will affect your sleep.

That’s why it was so surprising when, in a 2019 cover story, Salma Hayek-Pinault admitted she’d never gotten Botox; instead, ...

Although many studies were carried out to evaluate the role of melatonin in GERD based on its effect in alleviation of GERD symptoms only, the review of literature showed that no previous studies ...

Have oily or acne-prone skin? Retinol creams are worth a try, but you may prefer the texture of a lighter-weight product like ...

Experts recommend the best night creams in 2025, including options from Cerave, Sunday Riley, Youth to the People and more.