The Mediterranean diet wins top honors in U.S. News & World Report's 2025 report, ranking as the best overall diet for health ...

Discover how the Mediterranean diet boosts brain health and cognitive function by balancing gut bacteria, reducing disease ...

U.S. News & World Report, the global authority in health rankings and consumer advice, today announced the 2025 Best Diets.

In recent years, the Mediterranean diet has gained widespread attention for its numerous health benefits, including heart ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

The old Latin saying 'in vino veritas, in aqua sanitas' can be translated as something like 'in wine, there is truth, in water there is health' - meaning in part that after a few glasses, a wine ...

Bread is high in carbs and low in micronutrients, and it has gluten and antinutrient contents that may cause issues for some ...

My husband and I follow the Mediterranean diet on a budget by shopping at Costco. From salmon to spring mix, here are ...

The Mediterranean diet has once again claimed the top spot in the annual Best Diets rankings from U.S. News & World Report, ...

The Dietary Approaches to Stop Hypertension, or DASH, Diet, developed in part by Pennington Biomedical Research Center ...

As 2025 arrives, experts break down the trending diets, highlighting the science-backed winners, the cautious choices to ...