A bottle of wine a week, combined with a Mediterranean diet, could be as good as statins ... a Mediterranean population at a high risk of heart disease. As well as completing questionnaires ...

The Mediterranean diet tops the best diet categories in the U.S. News & World Report 2025 edition. According to the report, ...

A healthy diet is essential for nourishment and well-being. Experts emphasize the importance of balancing whole grains, ...

For the eighth year in a row, the Mediterranean diet has been named the best overall diet by the editors of U.S. News and ...

US News & World Report unveils its revamped 2025 Best Diets, rating 38 diets across 21 categories, with the Mediterranean ...

The Mediterranean diet wins U.S. News & World Report's 2025's "best of the best" award for wellness. Diets were rated on a ...

These Mediterranean diet foods are nutritious, versatile and convenient, making it easier than ever to reach your health ...

In Blue Zones and the Mediterranean, healthy people drink wine. There are benefits to drinking natural wine together, with ...

If eating healthier is one of your 2025 goals, a new review of the most popular diets may help you choose the right one for you.Each year, U.S. News & World ...

There’s no straightforward app to track the Mediterranean diet, and no easy-to-read book that gives simplistic rules to say ...