Dr. Artemis Simopoulos has spent her career researching dietary fat. She shares her best tricks for improving your diet, one ...

Nutrients specific to the Mediterranean diet could help with symptom management in inflammatory bowel disease, evidence ...

A registered dietitian reveals when you can expect to notice a difference in terms of weight loss, heart health and more.

Often referred to as the anti-inflammatory diet and often recommended for those with cardiovascular disease, the ...

A bottle of wine a week, combined with a Mediterranean diet, could be as good as statins for heart health, academics have ...

A long-term study has shed new light on the benefits of wine in relation to heart health and how to get the balance right ...

Researchers have said a bottle of wine a week, combined with a Mediterranean diet, could offer the same heart health benefits ...

Drinking under a glass of wine a day while on the Mediterranean diet might help the heart, a new study finds. Experts aren’t ...

Academics set out to examine an 'objective' marker of wine consumption in urine by looking for levels of a chemical called ...

In the most compelling evidence to date, scientists found that those who drank moderate amounts as part of a Mediterranean ...