Nutrients specific to the Mediterranean diet could help with symptom management in inflammatory bowel disease, evidence ...

Dr. Artemis Simopoulos has spent her career researching dietary fat. She shares her best tricks for improving your diet, one ...

Often referred to as the anti-inflammatory diet and often recommended for those with cardiovascular disease, the ...

While both the original MED and the updated green version emphasize plant-based foods and healthy fats, the green version ...

Dietitians share what they consider to be the unhealthiest Panera orders based on calories, fat, saturated fat, sodium, and ...

“The more adherent you can be to a diet like the portfolio diet ― or any predominantly whole food, plant-based diet ― the ...

A cardiologist has said that he eats the same thing for breakfast every day as the perfect food to help stave off heart ...

The green Mediterranean diet includes fruits, vegetables, and other plant-based foods. It also has special additions, such as green tea, Mankai duckweed, and walnuts. This diet, created in 2020 ...

Sun-Dried Tomato & Feta Egg Bites: Brie Goldman. Beet & Grapefruit Salad: ...

Simply following the Mediterranean diet is linked to reduced levels ... If you prefer to eat the same breakfast or lunch every day, go for it! Each breakfast option is between 361 to 488 calories ...

I'm a dietitian who follows the Mediterranean diet, and I shop for pantry staples at Costco. Costco is my go-to spot for pistachios, salad kits, riced cauliflower, and olive oil. I really enjoy ...