After following the Mediterranean diet for over 5 years, here are 11 of my favorite meals
After cooking Mediterranean-diet-approved meals for years, here are the recipes I find myself making and eating all the time.
14 simple ways to look after your liver (without doing Dry January)
By week three of Dry January, many of us have already fallen off the wagon. The lure of booze on dark winter days is great.
BBC Morning Live doctor's 'diabetes-friendly' stir-fry recipe keeps blood sugar levels low
Having high blood sugar for a long period of time can cause significant health problems - this recipe is designed to ...
The signs of early-onset dementia and ‘worrying’ footie link after Former Prem star Dean Windass’ diagnosis at 55
FORMER Premier League star Dean Windass has been diagnosed with dementia at the age of 55 – a condition known as early-onset dementia. With an increasing number of studies linking repeated ...
Vancouver Is Awesome5h
Veg out: Your guide to vegan and vegetarian restaurants in Vancouver
Currently Vancouver's newest plant-based spot, AM Café at 2528 Guelph St opened near the end of 2024. The indie venture does ...
Taste of Home on MSN6h
47 Healthy Sausage Recipes
Sausage & Vegetable Skillet Dinner Nutrition Facts 1-1/2 cups: 371 calories, 11g fat (3g saturated fat), 65mg cholesterol, ...