Apple is launching a slate of new programs for its Fitness Plus service. The new programs touch on yoga, strength training, ...

Index's helpful free weekly guide to local events, programs and more in Petersburg, Hopewell and Colonial Heights.

Apple has revealed its biggest New Year update to Fitness+, including new workout programs, guest trainers, and sessions to help master difficult techniques.

Living a natural and healthy lifestyle is not just a trend but a sustainable way of enhancing your overall well-being. It ...

Starting January 6th, new programming options are rolling out on Apple Fitness+, including new workout programs, meditation options, and Strava integrations.

In its now annual launch of new features, Apple Fitness+ has highlighted its collaboration with fitness app Strava, as well ...

Mumbai: While Holidays are a time of joy and indulgences, the anticipation of the coming year can lead to stress and a sense ...

Discover the connection between mind and body on International Mind-Body Wellness Day, highlighting the role of diet, fitness ...

Everyone knows that exercise is good for you but finding a workout you actually enjoy and want to consistently do is the ...

Building on its commitment to inspire well-being, The Guardian Life Insurance Company of America® (Guardian) announced eligible Group Benefits members will now have access to a curated suite of ...

Tom Jolliffe looks at ten essential British horror movies… We love a good horror film at Flickering Myth (so much so that we’re releasing our very own, The Baby in the Basket, next month!). British ...