Learn how mindfulness transformed from a niche practice to a global wellness tool, impacting mental health and personal ...

Forget basic spa packages. These properties are redefining luxury wellness with science-backed, results-driven programs.

Why is white clothing so commonly associated with spirituality? From yoga retreats to spiritual seekers, many choose to wear white as they embark on their inner journey. In this short and insightful ...

The Benefits of Meditation Meditation is an ancient practice that dates back to around 5,000 Before Common Era (BCE), with historical ties to ancient Egypt, China, and various spiritual traditions ...

Thursday Vespers: presented by St. Nicholas Orthodox Church at 7 p.m. on YouTube and in person at 102 Ross Ave. in San Anselmo. Go to stnicholasmarin.org. Mondays Mass: presented by Mill Valley's Our ...

Donald Miller's ‘Blue Like Jazz’ spoke for a generation, and left disillusioned evangelicals more dissatisfied.

But as someone who was rarely zapped and never saw visions, I felt I had learned my place in the spiritual pecking order. It ...

How mindfulness rooted in Buddhist traditions can foster balance, self-awareness, and profound personal growth.

Since the Covid pandemic, some 7.5 million “wild swimmers” in the United Kingdom practice year-round open-water swimming. For ...

Duruthu Poya marks the first full moon of the year, celebrating Gautama Buddha’s first visit to Sri Lanka over 2,600 years ...

GREEN BAY – The Green Bay Packers had seven players miss Thursday’s practice. That’s including cornerback Jaire Alexander, although it was announced Wednesday his knee injury would require surgery ...

GREEN BAY – The Green Bay Packers had seven players miss Thursday’s practice. That’s including cornerback Jaire Alexander, although it was announced Wednesday his knee injury would require ...