THE bicycle crunch is a highly effective exercise for strengthening your core and burning calories, which can help reduce ...

Fitness experts reveal how often to train your core and the best core-sculpting exercises to tighten and tone your belly.

A trainer explains how to perform five of the best compound workouts to lose love handles and tone your midsection.

A strong core is important for all runners, but what are the best abdominal exercises to add to your workout? New research ...

For those above normally strong, strength athletes, these heavy-duty, sand-filled med balls from Perform Better take your ...

This kind of exercise requires the right kind of gear, and one of our favorites here at Men's Health is the medicine ball.

To dominate soccer, you need some power, speed, and endurance. The best athletes train explosively and with sharp agility, ...

As we inch closer to the close of 2024, here is a round-up of 7 popular workouts by Shilpa Shetty, Sharvari and more ...

If you're looking to lose weight and up your fitness game at the same time, these are the best weight-loss workouts that ...

CR shows you how to set up a home gym, sharing advice and product recommendations for getting exercise no matter how little ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...