A study in The American Journal of Clinical Nutrition shows that high-glycaemic meals, like pizza, can suppress leptin, leading to increased appetite and weight gain over time. Additionally ...

Whether you want healthy meal kits or tasty prepared meals with no cooking required, we tested dozens to find the best meal delivery services to try. Our expert, award-winning staff selects the ...

With menus balancing nutrition, portion size, and loads of flavor, these services take the guesswork out of weight loss meal planning. Our experts have tested and scored these meal deliveries to ...

You may be able to add them to your diet in addition to solid meals. Here are 12 of the top protein shake recipes to aid weight gain. This scrumptious shake uses Greek yogurt as the main protein ...

President-elect Donald Trump doesn't want his newfound son and Tesla CEO Elon Musk to be caught up in pesky regulations and government scrutiny. According to documents obtained by Reuters, the ...

I decided to find out. I asked ChatGPT to create a seven-day healthy-dinner meal plan for me, with a few parameters. Here's how it went. This story is part of CNET Zero, a series that chronicles ...

Lose fat and gain muscle with this simple and effective 15-minute weekly meal plan! 🍳💪 Perfect for busy people, this guide shows you how to prep your meals quickly and stay on track with ...

What is 'Portfolio Diet, plant-based meals to reduce cholesterol? All you need to know Gaining weight despite diet and exercise? Here is why ...

Overeating, often driven by stress or skipped meals, increases the risk of chronic ... like diabetes or heart disease and cause weight gain over time. Breaking the pattern of overeating can ...

The ancient Ayurvedic practice of eating one meal a day, or the 23:1 intermittent fasting diet, restricts calorie intake for 23 hours. While it may offer initial weight loss, blood sugar control ...