Hard requires you to follow a set of nutrition and fitness rules every day for 75 days. Here's what experts and women who've ...

A new study found that getting a glass of milk's worth of calcium per day, whether or not it comes from dairy, can lower ...

They are firefighters and aid workers, chefs and booksellers—and they’re all on a mission to show up for their Los Angeles ...

Survey results also found that Americans rate their overall health as 6 out of 10, indicating room for improvement. Not ...

Even as she suffered, Vickie showed us the profundity of the love God had shown her, how he was infusing her with joy even ...

"There’s no magic trick to growing it past what your genetics allow." So save your money on those hair-growth supplements.

In the North East, there now seems to be a concerted fight-back against the social blight that ruins so many young lives.

A new study suggests how HDL, or "good" cholesterol, plays a role in maintaining brain health and cognitive function. Here's ...

With the rise in Name, Image, and Likeness compensation for NCAA student athletes, a 70-year-old Ivy League policy may be ...

His time in service has informed his key values: commitment, tirelessness, perfectionism, and discipline. When he’s not ...

In her new Prime show Molly-Mae confirms whether she wants to get back with her ex, and talks Harry Potter wedding themes, ...

Fruit Blossoms, the innovative Jamaican company that’s turning fresh fruit into stunning works of art, redefining healthy ...