The opening of the largest dedicated training facility in the NWSL is another symbol of hard-won progress for veteran ...

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Athletic trainers serve an important role within any athletics program, at any level. On a daily basis, they keep athletes ...

New York’s Department of Corrections has opened a wellness center for guards on Rikers — including a “serenity room,” a gym and business center — in an ongoing push to help COs live more healthfully.

Learn what to expect during the tattoo training process from an experienced artist. Discover insights on tattoo artist ...

Looking for a massage gun ... the weight room, or binge-watching many TV shows at once. I am a former personal trainer and still enjoy learning and brushing up on my training knowledge from ...

The Minor Athlete Abuse Prevention Policy (MAAPP) addresses one-on-one interactions, social media and electronic communications, travel: local and team, locker rooms and changing areas and massages, ...

hitting the weight room, or binge-watching many TV shows at once. I am a former personal trainer and still enjoy learning and brushing up on my training knowledge from time to time. I've had my ...

Armon Watts carted to locker room with scary leg injury. More Elsa/Getty Images Watts getting injured again is heartbreaking as the defensive lineman had just been activated off IR after missing ...

A romantic massage can notably improve your romantic bond and increase closeness with your significant other. The choice of massage oil is extremely important as it could greatly influence the ...

Our editorial director, Lauren Swanson, tested massage guns while marathon training and this one came out on top for her. The heads and speeds were gentle on her tender muscles after long runs ...