Check out a health journalist’s picks for the 28 best gifts to give your fitness-loving friends and family in the new year.

Feeling stressed physically and mentally? Unwind and relax at one of Arlington's massage havens. From therapeutic deep tissue ...

Alison Hammond has had an amazing year including dating her boyfriend David Putman, and she looks all the better for it. Read ...

‘I grieved far more when my cat died. Immediately I was crying and hurt and sad,’ he remembers. ‘My wife and daughter did a little ritual to commemorate the loss of Cheshire and we cried together for ...

After seven years of development, a startup named Aescape is rolling out its automated massage robots. The robots scan your ...

Massages aren’t for everyone. But once you get one, you realize the benefits – it’s relaxing and probably good for you in ...

Christmas and its shining lights may just be a week away, but so is the darkest day of the year. This astronomical moment is ...

Fire and ice’ has taken on a new definition this year with contrast therapy becoming the next biggest wellness buzzword as ...

On shore, Regent has also curated Serene Spa & Wellness Tours—excursions designed to enhance wellness through immersive ...