Mr Geoppo further suggested that even junk foods don't need to be eliminated, and can be eaten in moderation. He proposed ...

GLP-1 medications such as Ozempic and Wegovy have had a transformative effect for those struggling with weight loss. Many ...

Bottle gourd, also known as lauki, is a highly nutritious and adaptable vegetable with immense health benefits. Apart from helping fight inflammation, it also provides hydration, aids in digestion, ...

An American man in his early 40s had cholesterol oozing from his blood vessels, a condition that doctors diagnosed as ...

Studies have shown that interval-based exercise programs, most specifically high intensity interval training (HIIT), are more ...

Jelly Roll appeared to go through a range of emotions during his performance as he displayed his 120lb weight loss in a black T-shirt, black pants, and a gray and black jacket.

The actor said he lost 40 pounds taking GLP-1 medication before a negative side effect necessitated a change to a different ...

Many celebrities have turned to Ozempic to lose weight over the last few years, but Lil Rel Howery isn't one of them. The actor opened up about his weight-loss journey during an appearance on TODAY ...

Pizza, ice cream and fries are some of the first things to get banned in a weight loss diet, but even they can be enjoyed with a balanced and moderate approach. Diet is one of the fundamental ...

Hims recaps the year's most surprising health findings, from the growing number of adults who consider monogamy optional to ...

A Northern Ireland man has shared his personal story of weight loss and transformation using a weight loss jab that has seen ...

Fitness enthusiast Azhar Hassan has taken internet by storm with his incredible weight loss journey. Featured in in season 20 of MTV Roadies, Hassan shared that he once weighed 145 kg. He lost ...