Eating healthy can be easy and delicious! Here are 7 of the best fiber-rich foods you should start including in your diet ...

Constipation is super common, with about 42 million Americans experiencing it at some point each year, according to the ...

A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...

Ringing in the New Year with innovation and intention, Nékter Juice Bar, a national leader in healthy and nutritious ...

High-fiber snacks are not just tasty but also highly advantageous for weight loss. These snacks promote a sense of fullness ...