I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...

A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...

Eating healthy can be easy and delicious! Here are 7 of the best fiber-rich foods you should start including in your diet ...

Constipation is super common, with about 42 million Americans experiencing it at some point each year, according to the ...

She insisted it’s better than drinking ginger tea and expects people to start feeling better in 10 to 15 minutes.