Maintaining sexual health requires more than just addressing physical changes—it’s also important to prioritize overall ...

Discover how disrupted sleep impairs the brain’s ability to manage intrusive thoughts, linking sleep quality to mental health ...

As many as 33 percent of Americans make mental health a resolution. But only about nine percent of people who make ...

According to a recent study published in BMC Public Health, the tendency to experience positive affectivity contributed to ...

According to a recent study, the tendency to experience positive affectivity contributed to people being physically active or even increasing their activity during the COVID-19 restrictions.

Mental health influences our thoughts, emotions, and behaviors. Good mental health leads to a fulfilling life. It requires ...

The city’s police department has put a focus on officer mental health and well-being. That’s a big cultural change because ...

Feeling fatigued and drained is a common complaint in today’s fast-paced world. Maintaining energy levels can be challenging with endless responsibilities and the demands of modern life. This is where ...

Parents of children who have died by suicide believe a St. George facility will make all the difference in regards to teens and their mental health.

Keeping your mind healthy and sharp after the age of 50 is absolutely possible. While it is true that cognitive aging can ...

I know what it’s like to have mental health phases where I feel completely out of control, miserable, and at a loss.

Recent studies have shown that dietary compounds can influence stress and anxiety by affecting gut microbiota.