Discover how disrupted sleep impairs the brain’s ability to manage intrusive thoughts, linking sleep quality to mental health ...

Parenting is hard. It's so hard that the surgeon general said it has become a public health issue. Consumer Reports has more ...

According to a recent study, the tendency to experience positive affectivity contributed to people being physically active or even increasing their activity during the COVID-19 restrictions.

According to a recent study published in BMC Public Health, the tendency to experience positive affectivity contributed to ...

Everyone wants to keep their memory sharp and their brain functioning well as they age. But some of the tips on how to ...

As many as 33 percent of Americans make mental health a resolution. But only about nine percent of people who make ...

In today’s fast-paced world, maintaining optimal cognitive function is essential. Many people struggle with brain fog, ...

Keeping your mind healthy and sharp after the age of 50 is absolutely possible. While it is true that cognitive aging can ...

According to an expert, one key step in managing mental health during this time is to allow yourself to adjust ...

Learn how mental health issues in older adults can arise and why they remain treatable, even in the presence of chronic ...