Research shows that magnesium can help with naturally lowering high blood pressure levels. Three magnesium-rich foods are ...

Be it desserts, savory dishes, drinks, or skincare products, almonds appear in almost everything. In fact, the edible seeds of Prunus dulcis or the almond tree, are called the “King of Nuts.” They are ...

In this article, we share a list of benefits you can achieve from consuming a handful of nuts daily this winter.

Magnesium is essential for muscle and nerve function, heart health, and bone health. A deficiency can lead to cramps, fatigue ...

Rich in riboflavin and L-carnitine, almonds support cognitive function and reduce the risk of neurodegenerative diseases.

Magnesium is the fourth most abundant mineral in the human body and plays an essential role in the body's general health. It ...

National Almond Day, celebrated annually on January 23, highlights the importance of incorporating almonds into our daily ...

Far from a passing trend, magnesium supports over 300 vital bodily functions—here's what you should know about the mineral ...

The Harvest Season is celebrated with great fervor across India, known by various names such as Makar Sankranti in Bengal, ...