Getting a good night's sleep can be a game-changer, but it isn't always easy. Learn how sleep supplements may help you ...

Magnesium oxide is frequently used to prevent migraines. You can take it in pill form, with a general recommended dosage of about 400 to 500 milligrams a day. Magnesium can be administered ...

Medically reviewed by Alex Yampolsky, PharmD Magnesium is needed for various body functions, including producing energy, bone ...

Taking supplements has become a normal part of life, but you can reduce reliance on them with a balanced diet. Here are some ...

President-elect Donald Trump was blocked by his wife's hat when he leaned in for a kiss before his swearing in on Jan. 20.

Cognitive shuffling, ‘cricket feet,’ and magnesium supplements are just a few fall-asleep strategies trending on social media ...

PEOPLE will go to extreme lengths to reverse their biological age. We’ve seen millionaire Bryan Johnson talk about taking 100 ...

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Nearly half of us suffer from headaches — but could painkillers be making them worse? Try this chiropractor’s top tips ...

In this edition of The People’s Pharmacy, Joe and Teresa Graedon also hear from a reader with a question about the use of vitamin C for prevention of cataracts.

MedlinePlus. Magnesium deficiency. What To Know About the Safety of Caffeine Pills Can You Take Zinc and Magnesium Together? Can You Take L-Theanine and Magnesium Together? Can You Take Magnesium ...

We're experiencing 'Rest Renaissance' with more and more people prioritising a good night's sleep, this is how to rest - and ...