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You just need 20 minutes for a total core workout — I tried this session to blast my abs and obliques
Watch MadFit’s 20-minute standing abs workout The workout involves doing 20 exercises in 20 minutes, doing each move for 45 seconds before resting for 15 seconds. During the breaks Lymburner ...
Build stronger arms and upper body muscle using just 2 dumbbells with this 10-minute resistance workout — no gym required
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fitandwell3y
This abs workout develops core strength and six-pack abs in just 10 minutes
Should you find yourself with some additional exercise time, you can add any of the best workouts for abs into your routine as well. Whether you're a seasoned pro or just starting out, MadFit's ...
fitandwell2y
This 20-minute workout will tone your abs—but why is a strong core so important?
That's where this short workout from fitness YouTuber MadFit comes in. In just 20 minutes, you get an intense core session, and there's no equipment necessary. This makes it ideal for a quick abs ...