John Lennon's rumored last meal may have been a simple one, but his dish of choice did end up surprising those who knew him ...

George Ohsawa, the founder of the macrobiotics diet, wondered. The answer behind these ailments, he said, is simple: "We are sick, physiologically and mentally," Ohsawa wrote in his 1960 book ...

Now, a new study conducted by researchers in Australia has found that eating a lot of ultra-processed foods (also known as UPFs), such as ready meals, sugary cereals and fizzy drinks, has been linked ...

A recent study published in the journal Healthcare examined the common plant-based diets (PBDs) in adolescents and children and their benefits and risks in health promotion and disease prevention.

And, staggeringly, it’s turned me – lover of the white carb – into a card-carrying follower of the macrobiotic diet. Set back in the mountainside of the charming little Alicante town of ...