Nutritionist and credentialed coach Stan Efferding revealed his top two supplements for workout performance and discussed dieting.

Meal prep is already the not-so secret weapon of health-minded folks; it’s even more important when you have a specific ...

Here's an idea for a roast that you can prepare whenever you feel the need to add some variety to your home dinner menu. It's ...

An avid consumer of Mountain High Nutrition's healthy protein shakes ... The Mountain High protein shakes were her go-to as a meal replacement and that "definitely played a roll," in her weight ...

Nutritional support is a crucial component of critical care that aims to maintain or restore nutritional status and muscle function. A one-size-fits-all approach to the components of nutritional ...

However, it’s important to talk with your healthcare team before beginning a low sodium meal plan. They can help you build a healthy diet that fits your nutritional and calorie needs.

New Year's resolutions are often based on health goals, but for those wishing to eat better, there are a host of possible nutrition trends ... prioritize whole food and stop being swayed by ...

To get the nutritional impact of beef with less cholesterol and saturated fat, choose leaner cuts. Look for cuts labeled “extra lean” or “lean,” and always choose pieces with the least ...

A business built around increasingly customized ready-to-eat meals has netted Middle Eastern startup Calo a sizeable funding injection as it looks to expand both what it can offer its time ...

The mega project will be situated along the Yarlung Tsangpo River (China News Service / Contributor / Getty) They added that although it will cost a whopping $137 billion, it will ‘boost local ...