The incidence of acute and chronic pain was high among astronauts both during and after spaceflight, with many experiencing adverse spinal changes and low back pain.

Here’s a breakdown of 10 exercises that could harm your longevity and joint health, along with smarter options to keep you ...

Avoid these 10 worst exercises for men trying to regain muscle. Discover safer, more effective alternatives to maximize ...

1. Stand in a doorway. Cross one leg over the other leg. 2. Reach toward the side with the leg that’s in front. 3. Push onto ...

Looking for the best exercise ball to boost your home workouts? Here's everything you need to know, including the ideal size, how to use them and which to buy.

A physical exam is used to assess the range of motion of your neck, check your reflexes and muscle function, and check your gait as you walk. Imaging tests are commonly used to get information about ...

Unlike mattresses where you should choose firmness based on your sleeping position, the firmness of your lumbar support ...

The desire for a minimally invasive technique to restore intervertebral disc height for indirect decompression and sagittal ...

For early postmenopausal women, zoledronate administered at baseline and five years is effective for preventing morphometric ...

Our experienced mattress and sleep editors set out to find the best mattresses for back pain, testing and analyzing over 100 ...

Dual mobility components in total hip arthroplasty are a proven concept that decrease dislocation rates in patients at high ...