Use this as a standalone workout or as an ab finisher!

Torch calories with this 15-minute fat-burning workout! Perfect for home, no equipment required—just your energy and determination!

This initial reaction to the Skims campaign prompted some timely reminders that McRae's fitness routine is all about strength ...

Designed for runners, you can keep these in your back pocket for when you can’t get outside (and you’re sick of the treadmill ...

The fitness you build doing easy running is what allows you to benefit from, and recover from, harder efforts like interval training. For people whose main sport is more strength oriented ...

Here’s how it works. As we kickstart another year, the best workout apps are a great way to train at home or the gym, with access to motivational, qualified personal trainers in just a few taps.

You can read more about how we test the best exercise bikes down below. Need help determining what kind of exercise bike is best for you? Scroll down to the How to choose section for in-depth ...

What’s incredibly striking is that a 2023 report found that 98% of deepfake videos online are deepfake pornography, and 99% of those videos target women. “Part of the conversation around AI bias and ...

Kareena Kapoor's latest workout video shows her jumping and punching her way into the New Year. The actor's intense video will inspire you to get fit. Celebrity fitness instructor Mahesh Ghanekar ...

Videos on social media showed an alarming situation in hospitals, with waiting rooms overcrowded with patients wearing masks. Some videos emerged where patients were seen coughing. Earlier on ...

Videos that have emerged on social media appear to show hospitals in China overwhelmed by the outbreak of human metapneumovirus (HMPV). Social media posts suggest that multiple virus outbreaks in ...

The topic was the focus of their group research: exercise physiology. “I’ve been interested in exercise because I’m an athlete,” said Tarnopolsky, who has competed internationally in sports such as ...