You don't have to avoid these for good, but dietitians say limiting these foods can help you reach your belly fat loss goals.

People who are monitoring their heart health should avoid certain kinds of food. These foods, some of which may be surprising ...

You may also combine it with other berries, such as strawberries, raspberries and blackberries for a mixed berries topping ...

Ozempic has fast become a household name. In addition to helping people with diabetes manage their blood sugar levels, this ...

One day or day one? That's the question many people will ask themselves as they prepare to begin a New Year's resolution.

Nightshades, canola oil, sugar—oh my! If you dig around on social media, you might think these foods are the worst offenders ...

Ditching meat for your New Year’s diet? These places, which specialize in plant-based eats, are worth checking out, says food ...

Ditching meat for your New Year’s diet? These places, which specialize in plant-based eats, are worth checking out, says food ...

If you're at a chain restaurant and consider ordering salad because you don't want an unhealthy meal, watch out. These salads ...

Our team of food and nutrition experts in the Good Housekeeping Institute compiled their predictions for what health trends ...

Start creating healthy meals and snacks by pairing dairy foods with fruits, vegetables and whole grains. These quick-to-fix ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...