Your body needs to maintain electrolyte balance for essential functions. Learn what foods naturally supply these important ...

Share on Pinterest New research links a low carb, high protein diet to reduced cholesterol levels in those with type 2 diabetes. Claudia Totir/Getty Images People with type 2 diabetes are at a ...

Experts recommend including these 5 phosphorus-rich foods to strengthen your bones and prevent bone problems. Did you know ...

A low purine diet typically centers around fruits, vegetables, and whole grains. It also minimizes the consumption of red meat, seafood, and alcohol. Healthcare professionals often recommend a low ...

Phosphorus is an essential mineral that your body needs for nearly all of its functions. This nutrient is found in many foods and is often bound to calcium, showing how these two minerals work in ...

You're not as hungry, and you feel more satisfied. Sticking to a low glycemic index diet may help prevent conditions like diabetes and heart disease. But it's not certain that this diet can help ...

Foods to include: Low-phosphorus foods High phosphorus levels can burden the kidneys. Opt for low-phosphorus options like fresh fruits, vegetables, and lean proteins such as chicken and fish.

plant-based diet low in oil and high in soy,” said Dr. Stephanie Faubion, director of the Mayo Clinic’s Center for Women’s Health in Jacksonville, Florida, and medical director for the ...

"The DASH diet emphasizes fruits, vegetables, whole grains, lean protein and low-fat dairy. This eating pattern limits foods with added sugar and those high in saturated fat - such as fatty meats ...

2024 — New research finds a pervasive low-quality diet among pregnant and postpartum individuals, reflecting 'an urgent need for widespread ... Dec. 11, 2024 — Is it possible to pass on the ...

The top foods to eat when your blood glucose (sugar) is low are readily available sources of sugar, such as fruit juice or hard candies. Hypoglycemia is described as blood sugar levels below 70 ...