While cheese has long gotten a bad rap for its saturated fat content, a growing body of research suggests that it can ...

Cow's milk is nutrient-rich and a great source of protein. Drinking milk regularly may come with multiple health benefits ...

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Milk is having a moment. From dairy farm influencers and celebrity endorsements to Robert F. Kennedy Jr.’s professed love of ...

Spearheaded by U.S. Representatives Glenn “GT” Thompson (R-PA) and Kim Schrier (D-WA), alongside Senators Roger Marshall ...

If you're a Boomer, too, you probably recall that many of us grew up drinking milk at every meal ... percentage of their total calories that came from saturated fat (definitely not a good thing).

Cow's milk has long been a staple in many diets as a source of calcium and other crucial nutrients. As more people seek plant ...

If you’re reading this article, there’s a good chance you already have a favorite nondairy milk for your morning cup of ...